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Depression and Grief
When we’re grieving, we’re often afraid to allow ourselves to feel everything that comes with the loss—not just the full range of sadness (isolation…
Apr 21
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Katie Riegel
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Depression and Grief
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The Loneliness of Grief
When I have grieved most urgently, I have known deep in the tough, rubbery muscle of my heart that no one felt what I felt. When my mother died, I had…
Apr 14
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Katie Riegel
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The Loneliness of Grief
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A short video of me talking
Watch now | because if you're thinking of taking my workshop, you might want to know what I look and sound like
Apr 11
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Katie Riegel
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A short video of me talking
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1:24
"We must risk delight"
from Jack Gilbert's poem "A Brief for the Defense"
Apr 2
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Katie Riegel
1
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"We must risk delight"
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March 2024
It's Ok to Feel Sorry for Yourself
despite what you were told as a child
Mar 24
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Katie Riegel
3
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It's Ok to Feel Sorry for Yourself
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Doing the Best You Can
and that's just fine
Mar 17
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Katie Riegel
5
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Doing the Best You Can
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How a Poem Transforms Grief
"Under Stars" by Dorianne Laux
Mar 10
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Katie Riegel
2
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How a Poem Transforms Grief
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My Robot Body
Today, in sunny 65 degrees, I pulled out my bag of seeds and went through them to see what I should plant now. Final frost date for Memphis isn’t until…
Mar 3
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Katie Riegel
1
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My Robot Body
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February 2024
Announcing My New Grief Support Services
No Feeling Is Final LLC
Feb 28
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Katie Riegel
1
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Announcing My New Grief Support Services
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Eco-Grief
loss is loss is loss
Feb 25
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Katie Riegel
1
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Eco-Grief
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You're Not Doing It Wrong
normal doesn't exist
Feb 18
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Katie Riegel
2
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You're Not Doing It Wrong
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Write a Poem about Your Grief in 5 Steps
or: Metaphor, Metaphor, Metaphor
Feb 11
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Katie Riegel
1
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Write a Poem about Your Grief in 5 Steps
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