Initially after our daughter's death my husband and I could not watch anything. Everything hurt, everything was too painful. A friend recommended "Shrinking" and "After Life" and both shows helped us get through those days. I read a lot of grief books. For months, I lost the ability to read for pleasure, so I didn't read any novels but the most helpful grief book was "It's OK that you're not OK". I listened to the audiobook of "A Heart That Works" during that time, which I thought was very good.
Initially after our daughter's death my husband and I could not watch anything. Everything hurt, everything was too painful. A friend recommended "Shrinking" and "After Life" and both shows helped us get through those days. I read a lot of grief books. For months, I lost the ability to read for pleasure, so I didn't read any novels but the most helpful grief book was "It's OK that you're not OK". I listened to the audiobook of "A Heart That Works" during that time, which I thought was very good.